Peter Castelton

Photo via Flickr Creative Commons: Peter Castleton


Let’s talk today about boundaries because they rock. And I say this as a person who, at nearly 35, has only recently learned to put them up without coming off as a total bitch. (Although lately the boundaries I have been having to establish have warranted downright bitchy behavior. Please refer to Dating in Thailand and FOF for reference of said TOTALLY WARRANTED bitchy behavior.)

I used to not have boundaries. It sucked.


Because I don’t think it is possible to live a happy existence constantly letting other people mow a person over. Or constantly passing on what makes me comfortable or happy because I am so scared to hurt the other person/people or disappoint the other person/people, that I just bend over and take it.

I like to make other people happy, don’t get me wrong. I am one hell of a loyal friend and would cancel a gym session for a friend in need (and at this point in my life, canceling the gym is, like, HUGE. I might as well put up a sign that says “I love you” because, I truly do love you if I am pulled away from spin class or body pump or (gasp!) both.)

Boundaries aren’t just about setting up guidelines and expectations; they are also about cutting bullshit from lives. You know, the toxic shit that we, perhaps, used to accept.

Like the excuse or defensive statement we sometimes take to justify a person’s not-so-good behavior. Maybe this rings a bell?

“So and so is just an asshole …”

Well, you know what?

I. Don’t. Like. Assholes.

In fact, I don’t want assholes in my life.

Boundary? Yes. Removal from my brain matter? Yes. Removal from my life? Oh, hell yes.

And it feels amazing.

But, there are those other boundaries, too. The boundaries we put up in response to how we expect to be treated. How we live our lives. What we will and won’t sacrifice.

These are all incredibly important. As I have come along with this project and become more secure in myself and what it is want, I have not only cut those jerk faces from my life, but I have also laid boundaries as to what I will and won’t accept.

How do you set up boundaries?

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s